BEGINNERS PILATES STARTS TUESDAY 2ND JULY!!

Our new beginners Pilates class starts next week!! Tuesday 2nd July @ 6pm. 

We are offering a massive saving of £55 in the form of a FREE Assessment.

You need to have an assessment before you start a class is so Nic can see if you have any difficulties that she needs to keep an eye on and also to see how hard she can push you in class!!! Haha!!

Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing. Pilates has something to offer people of all ages and levels of ability and fitness, from beginners to elite athletes. The apparatus can be used to provide support for beginners and people with certain medical conditions, as well as resistance for people looking to challenge their body.

So book your Free Assessment now for 02/07 and lets get you a place in our beginners class now!

See you soon

#plymphysioteam

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