Mummy MOTivator

Are you struggling with pregnancy related pain? Are you getting back or pelvic pain? Are you concerned about a split in your tummy muscles?

These are all very common problems that pre and post-natal mums suffer with. Very often it is unnecessary as physiotherapy can help ease or resolve the aches and pains.

Here at Plym Physio we assess each mum or mum to be for their movement and muscular needs based on their symptoms (if  they have any) and history. In your hour assessment session we then provide treatment to start the ‘rehabilitation’ process and provide you with a plan to get you started.

Plym Physio writes regular blogs and over the years have put several together regarding pre/post natal health and wellbeing along with some top tips and exercises. Click the link here to have a look through the blog list https://www.plymphysio.co.uk/blog/

This service links seamlessly with our Physi-go mum classes. These are our hour long ‘pilates-style’ classes to address weakness, stiffness and inefficient movement patterns all guided by the individual needs of the class members taken by our experienced Physiotherapists.

Mummy MOT-ivator 1 hour assessment, treatment and plan £67